Pilates @ TRDance

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325 Granby St
Norfolk, VA 23510
+1 (757) 625-7282
https://thepilatescenter.com

The Pilates Center, founded by sisters Amy Taylor Alpers and Rachel Taylor Segel in Boulder, Colorado, is dedicated to empowering individuals through the original classical method of Pilates. With a mission to promote whole-body health, they offer a supportive environment for both practitioners and aspiring teachers alike.

Known for their exceptional staff and innovative equipment designed in collaboration with Balanced Body, The Pilates Center emphasizes the transformative power of Pilates. Their programs, including immersive teacher training, further cultivate a deep understanding of the practice while honoring the legacy of its founder, Joseph Pilates.

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