Pestana, Kristina

The Center for Advanced Health & Wellness in Herndon, VA is a premier dietician/nutritionist service specializing in diet, weight loss, and nutrition. Contact the center for detailed information on the range of services available to help you achieve your health and wellness goals. Generated from their available business information

HistoryKhaled has loved the art and science of physical and sport training ever since he started his own journey as a very young swimmer when he was just 7 years old. By 15 years old he became a competitive water polo player and over the years worked his way up to Head Coach of water polo clubs while attending university. He completed his Bachelor's Degree in Physical Education knowing that teaching and training others to be strong and healthy was his calling and life passion. His world experience has taken him from Egypt to Brazil to the USA training many different cultures of people. He wants to help everyone succeed no matter what fitness level and training preferences they have. He will provide you with a unique and fun experience unlike any other trainer you may have worked with before, keeping you moving throughout the full time of your sessions, eager to continue the process of body reformation. He is friendly, outgoing, and easy to work with, dependable in meeting with you consistentlSpecialtiesAt Viva Velocity you can be part of a small family and team with the same Fitness Personal Trainer and Registered Dietitian Nutritionist. They will Care about You and your fitness goals and give you continuity and accountability, as well as building friendships within your small workout group as teammates. Fitness program services offered: 1:1 training in home or in studio small group session training in private studio Unique programs tailored to your fitness needs for: strength and conditioning sporting-specific training youth training swimming lessons Tone your body Lose Weight Burn fat Build muscle Improve cardiovascular fitness level Gain confidence Have fun in an interactive environment