Lori Taylor R.
10/31/2018
I have been on a journey to lose weight, gain muscle and increase my energy for over a year now. I've worked with numerous personal trainers before finding Mike and none can compare. From the...
MOVE Personal Training & Weight Management
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5116 Indian Draft Rd
Covington, VA 24426
MOVE Personal Training & Weight Management, located in Covington, VA, is dedicated to guiding individuals toward healthier lifestyles through customized fitness plans that cater to each person's unique strengths and limitations. Founded by personal trainer Mike, who transformed his own life by losing 215 lbs, the company emphasizes motivation, optimism, vitality, and energy as core principles of fitness.
With a focus on making fitness enjoyable, MOVE offers one-on-one private training sessions designed to improve performance and help clients achieve their weight loss and fitness goals. The program encourages mindful health decisions while fostering a supportive environment for personal growth and empowerment.
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