MindShift Gym

My husband surprised me for Christmas for an intro silks class. When we walked up to the door, I was excited but also quite intimidated! I think silks are so cool and am always so mesmerized...

I really enjoyed the intro to aerial silks class. Our instructor was amazing and the experience was exhilarating. It definitely required a lot more upper body strength than I gave a credit for,...

I signed up for an introductory parkour class via ClassPass, not really knowing what to expect, and ended up having a really great time. I believe it was Dre who taught my class, and he is...

I had an awesome personal training session with Alyda on aerial silks. I was able to select what I wanted help with and got tips and tricks for the skills. I reviewed a few skills I learned from...

Amazing!! Everyone at the gym, teachers and clients, are always kind and welcoming. It honestly just has a wonderful and supportive vibe. I had a small party here and it was perfect. All of my...