Deirdre G.
3/15/2024
In an effort to check out some of the gyms in the NOVA area, I enrolled in a free trial of Class Pass and started taking some of the classes at studios I was always curious about. Over the...
Mind the Mat
(63)
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3300 Fairfax Dr Unit B
Arlington, VA 22201
Mind the Mat is a wellness studio based in Arlington, VA that offers a variety of classes and services focused on physical and mental well-being.
With a range of yoga, Pilates, and meditation classes, Mind the Mat provides a welcoming space for individuals to prioritize their health and relaxation.
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Also at this address
Reviews
4.563 reviews
Cynthia M.
8/8/2023
Looove this yoga/Pilates studio! All the instructors are so friendly and knowledgeable in their teachings. I regularly take their hot power flow yoga and their Pilates boot camp classes and also...
Michelle B.
8/21/2024
I took advantage of MtM's 3 day class sample and have loved the classes so much I've gone all-in on their monthly pass. My first class was at their newest location on Pershing Drive, a Sunday...
Edson B.
5/4/2022
Been going to mind the mat now about 6 months. Have seen my practice grow to become significantly stronger. I take mainly power classes as well as some restorative stretch and flow classes. I...
Ian B.
7/18/2022
I've been wanting to get back into yoga for years after 5 knee surgeries it's been a bit of a challenge. But I really enjoyed the energy here they were very encouraging and it's the first yoga...
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