Obsessed with this place! The classes, the instructors, the space. I was looking for hot Pilates for the summer and this place delivered.
Mind The Mat
(92)
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Mind The Mat is a cozy studio located in the Del Ray area of Alexandria, VA, offering classes in yoga, pilates, and specialty workouts.
With options for all levels and unique classes like Mommy and Me workouts and Partner Thai Yoga, Mind The Mat provides a diverse range of fitness opportunities for its clients.
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Reviews
I started 2025 not sure if I would ever run long distances again due to recurring pain. I tried physical therapy, taking time off from running, injections, and more. But what really has changed...
I had an incredible Thursday hot yoga flow with Sara. It was such a beautiful challenge but I was able to tap into my breathing like never before. Her opening breathing exercises were beautiful. I...
Banger. Descriptions are spot on and instructors are excellent. I especially love HAWT pilates with Stefanny Briggs , she's an incredible teacher and gives excellent cues, etc. Also amazing music....
85 pilates barre classes later... safe to say it's still a five star! Essential part of my week!
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