Maureen McHugh

History

I started teaching group classes in the Feldenkrais Method in January 1990 through Arlington County Parks & Recreation. I have been teaching with them continuously ever since. I started giving private lessons in August 1991 at various offices in northern Virginia. I have been in my current office at Landmark Tower since 2005.

Specialties

I am a Feldenkrais Practitioner. I teach the Feldenkrais Method. I offer individual sessions and group classes. I also do some home health. I can help you deepen and broaden your awareness of your body, and of yourself generally. Through this increase in awareness, many things become possible. Especially you can get relief from pain in all regions of the body: your back, neck, shoulders, wrists and hands, ankles and feet, and everywhere. You may be able to avoid surgery. You can improve your posture, balance, walking, sitting, running and music making. Do you have a neurological condition, such as MS, or having had a stroke? You can learn to live a fuller life even with these conditions. So much is possible because you begin where you are and make improvements step by step.