Kai Fredericks Fitness

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Hampton, VA 23666
+1 (757) 732-3632
http://kai-frederick.com

Kai Fredericks Fitness, located in Hampton, VA, specializes in personalized fitness solutions that include tailored training, diet planning, and muscle recovery programs. Their focus is on empowering individuals to achieve their fitness goals through customized approaches that cater to unique needs.

The company's services feature one-on-one personal training sessions, designed meal plans to enhance overall health and performance, and guided recovery techniques to prevent injuries. With a commitment to transforming clients' fitness journeys, Kai Fredericks Fitness has garnered positive testimonials from satisfied customers.

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United States›Virginia›Hampton›Kai Fredericks Fitness