Jmu

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261 Bluestone Dr
Harrisonburg, VA 22807
+1 (540) 568-3811
https://www.cisat.jmu.edu

James Madison University, located in Harrisonburg, VA, offers a range of dynamic fitness activities and resources for individuals seeking to improve their physical well-being. From BOSU Ball Core Training to Yoga, their Department of Kinesiology provides a variety of options to enhance muscular fitness and promote overall health.

Developed by Dr. Susan Nye, the College of Integrated Science and Technology at James Madison University is dedicated to offering innovative approaches to physical activity, including fun stunts, jump rope, and resistance bands. With a focus on dynamic flexibility and stability, their programs cater to individuals of all fitness levels.

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