Athletic club and gymnasiums, membership
9Round Fitness
9Round Fitness in Woodbridge, VA, offers a unique kickboxing-inspired fitness experience designed for busy individuals seeking effective, time-saving workouts. Their circuit training encompasses nine rounds of strength training, cardio, and functional exercises, allowing members to burn an average of 300-500 calories per session in just 30 minutes.
With no scheduled class times and workouts tailored to all fitness levels, 9Round ensures flexibility and motivation for everyone. Founded by champion Shannon Hudson and his wife Heather, the gym emphasizes community and personal achievement, empowering members to reach their fitness goals. Generated from the website
