Jan's Gym

World Instructor Training Schools is a reputable institution based in Virginia Beach, VA, specializing in providing comprehensive training programs for aspiring fitness instructors and personal trainers. Their curriculum covers a wide range of topics essential for individuals looking to pursue a career in the fitness industry. With experienced instructors and a hands-on approach to learning, World Instructor Training Schools equips students with the knowledge and skills needed to excel in their fitness careers. Their programs are designed to prepare graduates to confidently enter the workforce and make a positive impact on the health and wellness of others. Generated from their business information

9Round is the best kickboxing fitness studio in Virginia Beach that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!