Barbara N.
7/28/2019
I definitely recommend these classes because Tai chi is taught in such a way that you learn each movement of the form, building upon what was learned in previous class. Better balance & strength,...
In Balance
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1837 Grandin Rd SW
Roanoke, VA 24015
History
Gloria Elliott, M.S., has practiced tai chi for 30 years. During this time she often co-led classes or substituted for other teachers. In 2014 she began In Balance Tai Chi to (1) build upon her love of tai chi, (2) utilize her coaching, adult education, and psychology background,(3) apply tai chi practices and principles to the physical, emotional, wellness & stress challenges adults face, and (4) raise funds to contribute to the protection of our natural world.
Specialties
Our one hour classes, both beginners and continuing students, offer tai chi & qi gong simplified for health & wellness. Class size is restricted to 15 tai chi 'players' so that the pace and feedback can be adjusted to the progress of all students. All fees are donated to non-profits protecting our natural world, its land, seas, air & creatures and our region's food bank. Please visit In-Balance-Tai-Chi-Roanoke-VA-1841777515951246 on Facebook for more information & videos.
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