Heartstream Inc

Spiro Collective, led by a Buffalo-based Ayurvedic practitioner, specializes in helping women in Buffalo, NY naturally reduce PMS and menstrual issues to achieve a life full of energy, confidence, and pain-free periods. Through private consultations and tailored classes, Spiro Collective offers transformative strategies to address the root causes of symptoms and provide natural solutions for symptom-free menstruation. With a focus on harmonizing the body's natural rhythms, Spiro Collective's breakthrough programs empower women to conquer PMS and period pain, allowing them to reclaim their energy and power without relying on medications. By prioritizing holistic wellness and Ayurvedic principles, Spiro Collective aims to guide women towards a life free from the challenges of menstrual health issues.Generated from the website

KBW Coaching is a professional coaching service based in Arlington, VA, offering personalized guidance and support to individuals seeking personal and professional development. Specializing in goal setting, mindset shifts, and accountability, KBW Coaching helps clients navigate challenges and achieve their desired outcomes. With a focus on empowerment and growth, KBW Coaching provides a safe and confidential space for clients to explore their potential, overcome obstacles, and create positive change in their lives. Through tailored coaching sessions and proven strategies, KBW Coaching equips clients with the tools and insights needed to unlock their full potential and thrive. Generated from their business information

HistoryTogether, we will build healthy spaces in your mind by examining how your self-talk influences your experience of the world around you, unchecking the boxes others have assigned to you, and pressing start on a new, stronger version of yourself.SpecialtiesI believe these are moments of opportunity--and together, we can use the discomfort caused by life changes, relationship issues, depression, anxiety, or other stressors to navigate the next portion of your life journey in a brave, healthy direction. Using motivational interviewing and cognitive-behavioral techniques to identify the relationship between your thoughts, feelings, and the choices that follow, I will work with you to embrace your true self and create a life that is authentic and emotionally fulfilling.