Heart of Yoga

Synergy Yoga Studio, located in Henrico, VA, offers a welcoming community and a non-competitive space for individuals of all ages and body types to practice yoga. Their classes focus on teaching the basics, meditation, strength-building, flexibility, balance improvement, stress management, and overall well-being. With a belief that yoga is for everyone, Synergy Yoga Studio aims to help individuals connect with others and reconnect with themselves through the practice of yoga. Their approach emphasizes that yoga is a proven path to fitness, health, and overall wellness for individuals at any stage of their journey. Generated from the website

Studio D Yoga, located in North Chesterfield, Virginia, provides a welcoming and healing space for a diverse range of yoga practices, including Hatha and Vinyasa styles, as well as breathwork and sound healing. The studio fosters a community of seekers and practitioners, offering workshops and special events to enhance the overall experience. In addition to yoga classes, Studio D features art workshops and private sessions, creating an inclusive environment for all ages and skill levels. With a focus on gentle practices, the studio invites newcomers to explore their offerings and find a sense of belonging within the community. Generated from the website