Harmony Wellness and Weightloss

SpecialtiesAs a Health Coach and personal Trainer my goal is to create lifestyle friendly programs that are geared specifically towards the goals and objectives of each client. Each clients weight loss journey is unique and requires a customized approach that will allow them to achieve optimal wellness in an environment conducive to their overall health goals. Health consultation: (60 minutes) in this session Complete Body Design LLC, we will assess the clients goal and address. Fitness Consultation: (90 minutes) In this session we will assess the clients current physical state in regards to Body Composition, measurements and current fitness level. Utilizing researched based data I will assist the client in establishing realistic health and fitness goals to achieve optimal physical wellness

WW Studio @ Residence Inn By Marriott Richmond Chester in Chester, VA offers a welcoming space for individuals to explore their wellness journey. Whether seeking guidance on weight loss, access to workshops, or support from dietitians, this studio provides a holistic approach to health. Members can participate in live coaching sessions, access science-backed weight-loss programs, and explore options such as GLP-1 medications. The studio emphasizes community support and expert advice to help individuals achieve their health goals. With a focus on personalized meal planning, nutrition support, and diabetes management, WW Studio @ Residence Inn By Marriott Richmond Chester aims to empower individuals to lead healthier lifestyles. Join the studio to discover a supportive environment where success stories come to life. Generated from the website content

"The Brain Repair Store is an advanced approach to dealing with health conditions by using informed data to diagnose and understand the underlying conditions at the root of your health-issues causes and coming up with an effective non-prescription non-surgical plan to treat and improve your overall health. We are a transformative healthcare company that specializes in fixing the gut and brain health of any individual or family. We strive to provide solutions focused on proactive wellness, preventative care, and lifestyle changes through research-based education and personalized plans for success. Our mission is to empower individuals with knowledge about their bodies so they can make informed decisions about their health and wellbeing."