Guardian Health & Performance

CrossFit Christiansburg is a supportive fitness community dedicated to helping individuals of all fitness levels achieve their goals. With small group sessions led by certified coaches, they provide personalized training that emphasizes correct exercise techniques and safety. The gym welcomes everyone, from beginners to experienced athletes, and offers adjustable workouts to accommodate various abilities. Members appreciate the motivating environment and the strong sense of camaraderie among coaches and fellow participants. Generated from the website

Legend Discipline Taekwondo is a martial arts studio based in Christiansburg, VA, offering training in the discipline of Taekwondo. The studio provides instruction for individuals looking to improve their physical fitness and self-defense skills through traditional martial arts techniques. With a focus on discipline, respect, and personal growth, Legend Discipline Taekwondo aims to cultivate a supportive learning environment for students of all ages and skill levels. Whether you are a beginner or an experienced practitioner, the studio welcomes individuals seeking to enhance their mental and physical well-being through the practice of Taekwondo. Generated from their business information