Full Potential Personal Training

Full Potential Personal Training in Portsmouth, VA is dedicated to helping clients reach their full potential in health, fitness, movement, and lifestyle. They offer a variety of services including private, semi-private, and small group personal training, as well as group exercise classes such as Hatha Yoga, TRX, Barre and Mat Pilates, and Pilates Fusion. With a focus on wellness and functional training, they provide personalized sessions to meet the needs of each individual.

Whether you are a beginner or experienced yogi, Full Potential Personal Training has classes for all levels. Their instructors guide practitioners through traditional yoga poses in Hatha Yoga classes, while Barre Pilates combines elements of ballet, yoga, and mat Pilates to build strength, endurance, agility, and flexibility. They also offer TRX Flex Stretch classes that incorporate TRX suspension training, dumbbells, stability balls, resistance bands, pilates, and yoga to improve core strength, overall strength, flexibility, and prevent injuries. With a commitment to helping clients achieve their goals, Full Potential Personal Training is the place to go for a comprehensive and personalized fitness experience.

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