Frostfire

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1337 Main St Ste 2
Lynchburg, VA 24504

Frostfire Sauna and Cold Plunge in Lynchburg, VA offers a unique wellness experience centered around the rejuvenating benefits of alternating between hot saunas and cold plunges. Their team of guides is dedicated to teaching visitors the practice of hot-cold therapy to promote overall well-being.

At Frostfire Sauna and Cold Plunge, visitors are encouraged to embrace a lifestyle of relaxation and self-care through personalized care and educational resources. The mission of Frostfire is to empower individuals to prioritize their health and vitality, guiding them towards a path of holistic wellness.

With a focus on community wellness, Frostfire Sauna and Cold Plunge provides a tranquil space where individuals can unwind, recharge, and discover the restorative effects of the sauna and cold plunge routine. Through education, support, and a welcoming atmosphere, Frostfire aims to help visitors achieve a sense of balance and vitality in their lives.

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5.01 reviews
Photo of Karissa T.
Karissa T.
3/16/2025

Amazing place. My husband and I came here on a "date" and it was such a good reset for our bodies and provided a way to challenge our sluggish mental capacities (if you can do this, you can do...

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