I have been meditating with Mara, owner of Four Directions Wellness for several months now and although it's not the topic of my review, have to say that almost every meditation with her yields...
Four Directions Wellness
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Four Directions Wellness, located in Alexandria, VA, offers a holistic approach to healing and well-being through personalized sessions, virtual experiential classes, and employer wellness consulting. Founder Mara Benner provides mind-body-spirit executive coaching to help individuals align with their inner power and clarity.
With a focus on body-mind-emotions-spirit healing, Four Directions Wellness incorporates a range of healing modalities and practices to address blockages such as health issues, career transitions, and personal relationships. Affiliated with the GW Center for Integrative Medicine, the center aims to support individuals on their journey towards living life more fully and reclaiming their power and alignment.
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Reviews
I took Mara's Reiki I class a couple months ago. I enjoyed it so much that I enrolled in Mara's Reiki II class which I just completed. Mara is so talented. She created a wonderful, fun, and...
I recently took the class, 5 Steps to the Language of Your Soul, at Four Directions Wellness, and all I can say is, "WOW." First of all, Mara's place is very cozy, welcoming, and easy to find. The...
I just finished taking Mara's meditation class and it was awesome. What is great about her sessions is that you get exposed to several different modalities of meditation. Her guided meditations...
Mara is an incredibly compassionate and empathic person, with astounding healing powers. It is a joy to work with her, as she is constantly provides hope, healing, and perspective. She is the...
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