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Southern Maryland Martial Arts and Fitness is a premier martial arts and fitness center with two locations in Bryans Road and La Plata, MD. They offer a wide range of programs for both children and adults, including Taekwondo, self-defense, and fitness classes. With a focus on building confidence, discipline, and physical fitness, Southern Maryland Martial Arts and Fitness provides a positive and enjoyable environment for students to improve their overall well-being. With fully equipped fitness centers at each location, Southern Maryland Martial Arts and Fitness also offers a variety of group fitness classes and amenities, including certified trainers and a nutritionist to help individuals reach their fitness goals. Whether you're looking to learn martial arts, improve your fitness, or simply enjoy a friendly and supportive gym environment, Southern Maryland Martial Arts and Fitness is the place to be.Generated from the website

Master Han Taekwondo in Springfield, VA offers Taekwondo lessons for all ages, as well as before and after school programs and seasonal camps. With registrations opening in January 2024, interested individuals can contact the center for more information and to schedule appointments. Located at 7839-B Suite Rolling Road, Master Han Taekwondo provides a dedicated space for individuals to learn and practice the art of Taekwondo under the guidance of experienced instructors. For those looking to enhance their physical fitness, discipline, and self-defense skills, Master Han Taekwondo is a welcoming and supportive environment.Generated from the website