Jessey W.
10/20/2020
Norfolk Fit4Mom is the perfect way to get great exercise and find community for moms! I was skeptical, but now I can't stop talking about what a blessing it has been for my family and me. New...
FIT4MOM Norfolk
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Norfolk, VA 23508
FIT4MOM Norfolk is a leading prenatal and postnatal fitness program in Norfolk, VA, offering a range of fitness classes and wellness programs designed to support mothers through every stage of motherhood. From pregnancy to postpartum and beyond, their programs aim to strengthen moms in body, mind, and spirit.
Their classes include Fit4Baby, a prenatal program, Stroller Strides, a total-body workout incorporating cardio and strength training for moms with stroller-aged children, and Body Well, an 8-week mom-only program focusing on physical and mental well-being through workouts, accountability, and challenges.
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Reviews
5.05 reviewsChloe D.
9/17/2024
Outdoor workouts ,strong community and fun moms! When you are in a slump, you need work out friends Finding Fit4Mom, Norfolk has been such a great chapter for me. Staying motivated is easy, the...
Anna B.
10/8/2020
FIT4MOM Norfolk is the best! Meeting people when you move new places every few years with the military is tough, but I made great friends immediately in the FIT4MOM village! The workouts are great...
Megan C.
10/8/2020
I can't say enough good things about Fit4Mom Norfolk. There are tons of class options that work for almost everyone's schedule and motherhood phase! The instructors and community are supportive...
Shannon M.
10/9/2020
F4M is amazing! Gets us out of the house and moving. Gives mommy some much needed reprieve for an hour every day!
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