Fit To Be Trained

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Pine Song Ln
Virginia Beach, VA 23451
+1 (757) 620-0175
http://www.fittobetrained.com

Fit To Be Trained, located in Virginia Beach, VA, offers personalized fitness training services for individuals of all ages and fitness levels. With a focus on Pilates Mat Reformer Training and functional training, Karen Dougherty, a certified personal trainer, helps clients achieve their fitness goals in the comfort of their own home or at her home studio near the beach.

Whether you're looking to tone up, lose weight, or recover from an injury, Fit To Be Trained provides tailored exercise plans to help you reach your full potential and live a healthy, well-rounded lifestyle. Karen's expertise and encouragement make fitness accessible and enjoyable, emphasizing the importance of accountability and commitment to long-term wellness.

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"My sister dragged me to this reformer Pilates class on our vacation in VA Beach this week. This was my first time doing Pilates with the reformer and it was a blast. The instructors were very..."
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