Firan Technology Group-Fredericksburg Circuits

Spencer's Isshinryu Karate in Fredericksburg, VA, is dedicated to enhancing students' focus and self-esteem through martial arts training. They provide karate classes for individuals of all ages, from young children to adults, in a family-oriented environment that balances fun and excitement with serious character development. As one of the few karate schools in the area with a hometown owner as the chief instructor, Spencer's offers a comprehensive program that promotes physical fitness, self-awareness, and effective self-defense. With a focus on encouraging personal growth and an "I CAN" attitude, their training equips students with the tools necessary to navigate challenging situations confidently. Generated from the website

Fitness 1440, located in Southern Gateway, VA, is a state-of-the-art fitness center designed to help individuals achieve their health and wellness goals. With a variety of exercise equipment, group classes, and personal training options, it caters to all fitness levels. The welcoming atmosphere and knowledgeable staff make it an ideal destination for anyone looking to improve their fitness journey. Generated from this place's information