Kasey C.
9/21/2023
This is such a wonderful place to workout....YES WONDERFUL and workout in the same sentence! It's something new everyday, the music is always fantastic and the trainers seem to genuinely care...
F45 Training Staunton
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(6)
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106 Rowe Rd
Staunton, VA 24401
F45 Training Staunton is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.06 reviewsChrissy C.
6/2/2024
F45 Staunton is more than just a gym - it's a community, a family, just a great place with awesome people. Everyone is always encouraging and having fun while getting a great workout in. Bill and...
Sharon-Ann T.
9/16/2022
F45 Staunton is a great place to workout! The workouts are challenging but adaptable to what an individual's needs might be. The facility is very clean and the trainers are knowledgeable and...
Briana G.
11/16/2018
Lovely boutique gym with excellent trainers who know you by name and will quickly learn your limits so that they can push you accordingly. The workouts are always challenging incorporating both...
April O.
10/10/2019
Love F45! Such a welcoming environment and you'll never find another workout like it!!
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