F45 Training South Riding

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25421 Lizzio Center Dr Ste 170
Chantilly, VA 20152
+1 (703) 637-0016
https://f45training.com
F45 Training South Riding is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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3.02 reviews
Snigdha B.
8/28/2021

Thankyou for the great outdoor bootcamp. 500 plus calories in 45 min I am exhausted today lol. The free towel was very thoughtful and with the heat today very very useful. Hope to see u in...

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Jawad N.
9/15/2025

My name is Jawad Naderpoor, and I want to share my experience with F45 South Riding. I joined F45 about a year ago, and unfortunately, it has been one of the worst experiences of my life. Some of...

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