Keri B.
10/12/2021
I can't find a place to leave a review for the new Shirlington location but I am loving F45- Misha and Benny at 530AM make the class fun and entertaining, which can be a challenge that early in...
F45 Training Arlington
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3865 Wilson Blvd
Arlington, VA 22203
F45 Arlington Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
4.540 reviews
John J.
6/10/2025
I get it I'm older, but the staff here was dismissive and just plain rude. Guess they saved me money by being rude up front before I got into a contract or whatever with them. Disappointing for...
Robin F.
1/17/2022
What a great place to get a workout of any level and have fun doing it! Instructors aspiring, upbeat and helpful to get your body working properly in movement so you do not injure yourself....
Lexi W.
6/1/2024
Excellent staff. Welcoming and a motivational workout! I have had an increase and energy and it has helped my balance. Reduced stress is an amazing side-effect.
Samir S.
3/17/2022
It is a nice concept, but it is not for beginners at all. Not for the raw beginners. We have the racing music, fast-moving instructions on the screen, catching up with the people around you as...
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