Hotels

F45 Training

Permanently closed

Call

Website

11601 Lakeridge Pkwy

Ashland, VA 23005

+1 (804) 505-0862

https://f45training.com

Specialties

F45 is a community based group training with personal trainers that are there to guide and encourage you though your 45 minutes of HITT functional training.

Also at this address

HSA Dental

Holladay Properties

Happy Smiles

Kenneth E Stoner, DDS

6 reviews

Own this business?

See a problem?

Physical fitness clubs with training equipment, Amusement and recreation, nec, nec, Urban planning and consulting services

Mayhem Fitness & Cross Training

"What is this place? I have never heard of it until I stumbled across an ad on Facebook. Initially, I doubted it because it looked scammish but I went ahead and provided a contact number. The ad..."

Weight reducing clubs, Physical fitness clubs with training equipment, Personal document and information services

Body Fit Training

Body Fit Training is science based group strength training built to deliver results at every fitness level.

Physical fitness clubs with training equipment, Urban planning and consulting services

Total Training Inc

Total Training Inc, established in 1988, is a leading strength, conditioning, and performance gym in Richmond, VA. Owned and operated by coach Bob Blanton, CSCS, they specialize in helping athletes improve their performance through science-based strength and conditioning programs, focusing on explosive power, flexibility, speed, agility, and mental toughness. With a philosophy of offering structured programs in a supportive, competitive environment, Total Training Inc emphasizes athletic and personal self-improvement. Their individualized weight training programs, closely monitored throughout the workout, aim to enhance an athlete's absolute strength, speed, quickness, and anaerobic conditioning. With a focus on correct exercise technique, Total Training Inc prepares athletes for their sport or endeavor, providing improved strength and conditioning readiness.Generated from the website

United States›Virginia›Ashland›F45 Training