EmPower Pilates and Yoga

Club Pilates Roanoke is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

The Center at Walnut Grove, established in 1996 by Karen Waldron, is a unique Pilates and fitness facility located on a picturesque horse farm in Shawsville, VA. With a focus on equestrian fitness, the center combines Pilates with equiBALANCE, a program designed to enhance balance, endurance, flexibility, and strength for riders and drivers of all disciplines. The center features a spacious 2000 sqft facility equipped with a full array of Pilates, yoga, and fitness equipment, providing an ideal environment for both classes and individual sessions. Alongside its fitness offerings, the Center at Walnut Grove is also home to Bent Tree Farm, which specializes in raising and showing premier Hackney Ponies and Friesians. Generated from the website