Crossfit757

HistoryCF757 was established for one reason: to get as many people as possible exposed to CrossFit and its methodology. It has changed the lives of our entire staff and continues to change the lives of the athletes who call CF757 home. The staff has been involved with CrossFit Training and Methodology dating back to 2006. We have seen all aspects of positive life changes in our wide range of athletes and we invite you to join us and see for yourself.SpecialtiesCrossFit is our primary focus but we have many other special offerings from yoga to mobility courses. To include, Olympic Weightlifting, Strength programs, CrossFit Kids

StretchLab was created to help increase flexibility, range of motion and energy in people no matter what their age, body type or fitness level! StretchLab Norfolk offers one on one assisted stretching and group stretch classes in a fun, open and communal environment. Our one on one stretches can be 25 or 50 minutes long and we offer drop-in or monthly memberships. All of our Flexologists are highly trained and create a custom stretch routine for each member. Our innovative group stretches offer a unique way for members to reach their flexibility goals. Group stretches can be purchased individually or as a monthly membership.