CrossFit 234

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3741 Fettler Park Dr
Dumfries, VA 22025
+1 (571) 406-4443
http://www.crossfit234.com

CrossFit 234 in Dumfries, VA, offers a core strength and conditioning program that emphasizes a diverse fitness approach encompassing track & field, gymnastics, weightlifting, and strongman elements. The daily workouts are intense and short, tailored to suit individuals of all fitness levels for optimal results.

With a focus on functional movement patterns crucial for everyday life, CrossFit 234's program emphasizes exercises like pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. Their state-of-the-art facility is well-equipped to support members in achieving their fitness goals through comprehensive training and guidance.

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Reviews

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4.53 reviews
Jacob M.
8/11/2022

Super nice gym with ample equipment. Dropped in for a class with trainer Chris - he was really friendly and welcoming. Would recommend to anyone looking to get a good workout in!

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NoName A.
1/24/2023

I want to start off by saying that I am currently a member of the gym and I have been for quite some time. I am rating the gym ok at 3 stars for a variety of reasons. I am going to start out with...

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Gina K.
3/16/2022

Crossfit 234 is absolutely a gym you will love. The coaches are HIGHLY knowledgeable in form, regressions, progressions and everything in between. They are so motivating and they are truly...

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