Capital MMA & Elite Fitness - Lorton

We started my daughter's Jiu Jitsu journey here when she was 6. I can't say enough about how great Chad and Paul are. Very humble and down to earth people, who just so happen to also be beasts on...

This studio is truly exceptional. I know a lot of parents in the region tend to look to taekwondo first as a place to put their kids- mostly because of the after school programs and summer...

I took my boys ( 10 & 8 ) to do a free trial. I've been working on them to do JJ for a while. They finally agreed and during the first run, my eldest who has asthma, got tired during and broke...

I have been using Elite for the past 6 months I see a big change on my two children they show good behavior overall also they are always excited about there class. I recommend them for boys and girls.

I joined Capital after hunting around the area for BJJ. I settled on Capital because they were one of, if not, the only spot that fell under the Gracie lineage. Since I move a lot, that...