Breathe Body and Mind

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6350 Rolling Mill Pl Ste 103
Springfield, VA 22152

Breathe Body and Mind in Springfield, VA, offers a diverse range of yoga classes, workshops, and personal training sessions designed to enhance physical and mental well-being. With a focus on mindfulness and community, they provide opportunities for individuals of all levels to connect through movement, breath, and personal development.

The studio hosts various events, including donation-based classes and specialized workshops, fostering a supportive environment for growth and self-discovery. Participants can engage in activities like Family Yoga, Mindful Moving Kids, and unique workshops that empower individuals to uncover their inner strengths.

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Reviews

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5.025 reviews
Photo of Elizabeth O.
Elizabeth O.
3/4/2017

I have been searching for a studio that wasn't a mob scene, that accommodate you my crazy commuting schedule and was affordable. Lynne Maloney delivered on all counts and then some. This is a...

Photo of Laura W.
Laura W.
2/14/2025

I've taken several classes here now and really have enjoyed them. I'm returning to yoga after a long hiatus, and each class has been very accessible with a variety of modifications demonstrated to...

Photo of Nick R.
Nick R.
2/6/2025

This studio offers different classes and has awesome instructors. The community of students is supportive and fun. The owner is a delight and she takes the time to know everyone.

Photo of Biggi W.
Biggi W.
8/2/2024

Great Yoga Studio with lots of classes and wonderful instructors. Would have given 5 stars but classes are often too crowded.

Photo of Jill D.
Jill D.
3/19/2024

Breathe is a great studio offering a wide variety of classes with small class sizes ( I think the max is 15). The instructors are wonderful and impart a great love and understanding of their...

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