I'm writing a review for the body composition and RMR side of the house. I went in separately because I goofed on my acronyms, so did the DEXA with Mike C and the RMR with Waseem. Both of those...
Bodymass Gym
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Bodymass Gym in Arlington, VA, takes a holistic approach to fitness by combining strength training, nutrition coaching, physical therapy, and composition testing to create personalized programs that cater to individual goals. Their expert team is dedicated to providing quality services backed by scientific principles, ensuring that every member, regardless of fitness level, feels welcomed and supported on their journey to better health.
With flexible options such as small-group training and private sessions, Bodymass emphasizes community and accountability, helping members build sustainable fitness habits. The facility prides itself on being accessible and accommodating, making it easier for residents to engage in their fitness journey while fostering connections with others who share similar aspirations.
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Reviews
I've been here for 4 classes now, a few upper body, one lower body, and a blast class and I have to say out of all the workouts I have tried, this is one of my favorite. The instructors are very...
Truly the best gym!! Love this gym- I've been going here on/off for over a year and the trainers are so supportive! This was my first introduction to strength training and I'm small (5ft. 8in, 125...
The gym: Bodymass gym is much more than just a place to work out. This facility has classes, trainers, very detailed body fat tests, RMR tests, and custom nutrition plans. I went last weekend...
I love this place. I started doing the semi-private training in early 2022, and it gives me exactly what I want: 1.) A dedicated power rack for an hour of my choosing. No more waiting or taking...
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