Body & Brain - Springfield

Located in the heart of Springfield, VA, Body & Brain Yoga Tai Chi provides a serene sanctuary for those seeking holistic wellness through ancient Korean practices. Offering a diverse range of classes encompassing yoga, tai chi, meditation, and breathwork, this studio caters to both beginners and seasoned practitioners looking to harmonize their mind, body, and spirit.

Embark on a journey of self-discovery with our Huntsman yoga classes, where you can explore transformative sessions such as Body & Brain Yoga for all levels, Core Strengthening, Energy Movement, and the enlightening fusion of Yoga & Qigong. Dive deeper into your practice with our specialized workshops and retreats, designed to empower you towards a happier and healthier lifestyle. Step into one of Springfield's premier yoga studios and embrace the profound wisdom of these time-honored traditions.

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