Bikram Yoga Of Richmond

Synergy Yoga Studio, located in Henrico, VA, offers a welcoming community and a non-competitive space for individuals of all ages and body types to practice yoga. Their classes focus on teaching the basics, meditation, strength-building, flexibility, balance improvement, stress management, and overall well-being. With a belief that yoga is for everyone, Synergy Yoga Studio aims to help individuals connect with others and reconnect with themselves through the practice of yoga. Their approach emphasizes that yoga is a proven path to fitness, health, and overall wellness for individuals at any stage of their journey. Generated from the website

HistoryAfter spending 13 years as an A licensed VA contractor working in a male dominated industry Founder & CEO Nancy Jones decided it was time for a change. Thrive is the magical place she dreamed of and then created. At its core it's a place where self care comes to life and finds expression and balance for the mind, body and soul.SpecialtiesThrive is an oasis of calm in a hectic world. It's for women and offers you a place to rest your mind, restore your body and feed your soul.