Aarti B.
12/4/2024
Love being a member of BFT, highly effective group fitness studio! Joined 6 months ago and I really see/feel a difference - so much stronger and leaner! BFT offers a dozen circuit based classes...
BFT Tysons
Open
(6)
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1800 Chain Bridge Rd Apt 202
McLean, VA 22102
Body Fit Training (BFT) is a global fitness community founded in Melbourne, Australia, by Cameron Falloon, who has a background in strength and conditioning for professional athletes. With over 300 studios worldwide, BFT offers science-backed progressive training programs designed to deliver positive results for individuals at all fitness levels.
Each session features multiple highly accredited coaches who provide personalized guidance in a motivating group environment, utilizing innovative heart rate monitor technology to ensure optimal training intensity and recovery. BFT's 8 to 10-week programming blocks are curated by fitness experts to build strength and improve conditioning, making fitness accessible and effective for everyone.
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Reviews
5.06 reviewsConnie Y.
12/17/2024
Great gym and program to help build gains n muscle. Coaches provide feedback and correction on proper form and push us to go heavier and further. A year since grand opening, I've seen lots of...
Allison W.
12/11/2024
They offer a variety of programming with strength days and cardio days. They also have strength testing days so you can track your progress over the program. Progressive programming and coaching...
Arthur W.
12/16/2024
Awesome place to workout with the best trainers in the area. Been with the studio since the beginning and have felt physically fit and improved/built skills to be more conscious about how I...
Sabina J.
12/11/2024
Spectacular group training environment with knowledgeable coaches who want their members to strive for greatness. They also offer plenty of classes in the morning and evenings which is super helpful.
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