American Iron Barbell Club

Karate The Dojo, located in Newport News, VA, specializes in martial arts training with a strong emphasis on child development based on traditional Okinawan practices. With over 51 years of teaching experience, the dojo offers a variety of programs including self-defense, karate, and weapons training, all led by seasoned instructors, including Grand Master Frank Hargrove. The dojo promotes numerous benefits through its training, such as self-defense skills, physical fitness, and the development of life skills, including self-discipline and responsibility. Students of all ages are invited to explore their potential and enhance their self-confidence through engaging and structured karate classes. Generated from the website

Full Circle Kung Fu in Newport News, VA, offers a comprehensive martial arts education focusing on traditional styles that encompass not only striking and self-defense techniques but also philosophy, real-world tactics, and an appreciation for the martial arts' extensive history. With an emphasis on personal growth, students of all ages and skill levels are encouraged to progress at their own pace while developing their unique martial arts style. The school teaches two primary styles: Ba Gua Zhang Kung Fu, known for its advanced techniques and specialized footwork, and Tiger Kung Fu, which provides foundational skills for beginners. Full Circle Kung Fu integrates elements from various martial arts, including BJJ, Judo, and boxing, ensuring students are well-prepared for real-life situations rather than just competitive settings. Generated from the website