American Freestyle Karate

Grandmaster Dong's Martial Arts Staunton Branch offers expert instruction in a variety of martial arts disciplines, including Tae Kwon Do, Hapkido, and Kumdo, catering to both beginners and experienced practitioners. With a focus on discipline and respect, the school provides a welcoming environment for families and individuals of all ages to learn self-defense techniques. Under the guidance of Master Daniel Napier, a 6th Dan black belt with over 30 years of training, students can participate in classes that range from Little Tigers for young children to advanced adult sessions. The Staunton Branch also features special events and a unique two-week free trial for newcomers, ensuring everyone has the opportunity to experience martial arts training. Generated from the website

Head Over Heels, the largest gymnastics studio in Staunton, VA, is celebrating 30 years of fostering youth gymnastics. They offer a variety of year-round recreational classes for children aged 3 and up, with opportunities for enrollment at any time through written communication. Classes include skill development for younger gymnasts, such as Nimble Knees for preschoolers and introductory courses for older children, focusing on essential gymnastics skills across various events. As some entry-level classes currently have waitlists, interested participants can create an account to request notifications for available spots. Generated from the website