Alloy Personal Training Old Town

At Alloy Personal Training Old Town in Alexandria, VA, our certified fitness coaches help people of all ages and fitness levels get stronger, healthier, and more confident. For nearly 30 years, we’ve specialized in personal training and small group training that’s customized to your goals. Our fitness programs focus on safe, effective workouts to build strength, improve mobility, and avoid injury. Whether you want to feel your best after 40, stay active, or get in great shape, we’re here to help. With expert coaching, encouragement, and accountability, you’ll gain the strength and energy to enjoy life to the fullest. We welcome you to train with a community that motivates you every step of the way. Schedule your free starting point session!

With no more than 13 clients in a class at a time, [solidcore] is a class-based fitness studio that offers a workout unlike anything you have ever done before.

Reshape your health and body in just 20 minutes. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Alexandria. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide and offer Virtual Training globally. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.