All Around Fitness

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1120 International Pkwy Ste 139
Fredericksburg, VA 22406
+1 (540) 273-4516
https://allaround-fitness.com

All Around Fitness in Fredericksburg, VA offers comprehensive fitness training focusing on mobility, balance, endurance, strength, and flexibility to help clients achieve long-term results through personalized workouts. Their certified trainers provide one-on-one sessions at various locations or remotely, incorporating strength training, cardiovascular work, functional training, core exercises, and innovative stretching techniques.

Clients at All Around Fitness experience increased muscle mass, improved joint flexibility, better balance, and reduced anxiety through tailored programs that also aim to lower blood glucose levels, improve insulin sensitivity, and prevent heart disease. With success stories like helping clients recover from surgeries and achieve personal goals, the team at All Around Fitness is dedicated to changing lives one workout at a time.

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