Aim Human Performance

2218 Tacketts Mill Dr
Woodbridge, VA 22192

AIM Human Performance, located in Woodbridge, VA, specializes in personalized training that caters to the unique needs of each client. With a commitment to individualized exercise plans, their highly trained personal trainers focus on improving strength, mobility, and joint health through scientifically-based methods.

Their approach, known as the AIM Principle, involves assessing clients' current physical states, selecting safe and effective exercises for improvement, and maintaining results for the long term. AIM Human Performance prides itself on avoiding trends and fads, instead emphasizing education and a deep understanding of health and fitness.

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