J C.
10/31/2010
This is a bootcamp program with locations throughout the DC Metro area. Stay away from the bootcamps near Geoge Mason University in Fairfax/Annandale. After Melodye, the owner's wife and a...
Active Duty Fitness
(1)
7900 Westpark Dr Ste A30
Mc Lean, VA 22102
Active Duty Fitness for Women in McLean, VA is a dedicated fitness center offering services tailored to improving health and aiding in weight loss. Their functional training techniques focus on enhancing both the physical appearance and emotional well-being of individuals, while also promoting agility, balance, posture, and grace.
With a range of training gear and apparel available, including exercise mats, resistance tubes, medicine balls, and water bottles, members have access to comprehensive workout tools. From warm-up and core conditioning to muscle-specific exercises and alignment techniques, Active Duty Fitness for Women provides a holistic approach to fitness, including trail exercise sessions for clients seeking outdoor activities.
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