Great workout and super supportive trainers! I was really surprised at how hard this was haha! Definitely a good way to build cardio and strength at the same time. I had never kickboxed before and...
Caroline K.
10/11/2024
(2)
30 Minute Hit in Arlington, VA is a fitness center that offers high-intensity interval training sessions for women.
With a focus on empowering women through self-defense techniques and cardiovascular workouts, 30 Minute Hit provides a supportive and inclusive environment for all fitness levels.
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Great workout and super supportive trainers! I was really surprised at how hard this was haha! Definitely a good way to build cardio and strength at the same time. I had never kickboxed before and...
Amazing and empowering workout! I joined last month (havent been in a bit cause of illness/travel/holidays) and I can't wait to keep going every week. Such a cool concept where you feel like...