Seeds of Light

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Website
70 S Winooski Ave Ste 119
Burlington, VT 05401
+1 (802) 598-4323
https://www.seeds-of-light.org

Seeds of Light is a non-profit organization based in Burlington that is committed to providing mindfulness self-care tools to young individuals. Their programs are designed to help youth understand their inner experiences and empower them with practical tools to take positive action.

Guided by the latest scientific research, Seeds of Light aims to make mindfulness practices engaging and easily applicable to daily life for young people. Through their innovative approach, they support youth in developing self-awareness and resilience to navigate life's challenges.

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