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At Your Personal Best you'll receive professional guidance and motivation in a private environment from a certified, reputable, and experienced Personal Trainer. The highest standards for client screening, fitness testing, and exercise prescription are adhered to in order to ensure a more effective, more enjoyable, and personalized program for you.

KDR Fitness in Lebanon, NH offers personalized fitness coaching, custom nutrition coaching, and relentless accountability to help individuals achieve their body transformation goals. With over 20 years of experience, their proven Recipe to Body Transformations has assisted thousands in reaching their desired results. Known for their supportive and knowledgeable coaches, KDR Fitness provides tailored workout plans, diet guidance promoting food freedom, and ongoing support to ensure clients stay on track. Whether recovering from an injury or looking to enhance overall fitness, KDR Fitness is dedicated to helping individuals lead healthier lifestyles.Generated from the website