Green Mountain Community Fitness
Green Mountain Community Fitness in Brattleboro, VT, offers the HeartCoreChicks Strength and Weightloss Program, led by Trisha Selbach, a women's strength and weight loss specialist. With over 12 years of experience, Trisha guides women through personalized coaching to help them achieve their fitness goals, emphasizing strength training, nutrition, and mindset transformation.
The program caters specifically to women's unique needs, addressing factors such as hormonal changes and lifestyle variations while promoting sustainable health practices. Clients benefit from a supportive community, effective resources, and a straightforward approach that prioritizes personal empowerment and long-term results.
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