Curves

Curves is a women's fitness club that has been empowering women for over 30 years with its unique approach to health and wellness. Offering 30-minute total body workouts in a supportive small group setting, Curves combines strength training, cardio, and stretching to help women improve their overall fitness and confidence. Through a variety of classes, including boxing, cardio, body basics, and balance, Curves caters to all fitness levels by personalizing workout programs with the guidance of certified coaches. Members can also access at-home workouts through MyCurves On Demand, ensuring that fitness is flexible and accessible for women on the go. Generated from the website

Jazzercise Inside South Burlington Recreation offers a dynamic fitness experience that combines dance, strength training, and cardiovascular workouts. Their classes cater to a diverse community, promoting both physical health and social engagement. With a focus on fun and effective exercise, Jazzercise aims to empower individuals through movement while fostering a supportive atmosphere. Participants can expect to improve their fitness levels while enjoying the energizing rhythms of music and dance. Generated from the website