Bikram Yoga

Evolution Prenatal & Family Yoga Center, now known as GROW, is a welcoming community hub in Essex, VT, dedicated to providing physical and emotional wellness through yoga and fitness, informed childbirth education, and a compassionate, fun environment for all families. They offer a variety of classes for prenatal, postnatal, and children's yoga, as well as doula support and infant sleep assistance. GROW is committed to inclusivity, welcoming individuals of any race, ethnicity, relationship status, sexual orientation, and gender identity. They strive to reflect this diversity in their language and class offerings, ensuring that everyone feels supported and empowered on their journey to parenthood and beyond.Generated from the website

OGGI BE provides Yoga Therapy for individuals (teen to adult), couples, groups, and teams. Yoga Therapy is a method of engaging the body to understand behavior and the mind, to shift one's state of being, engage in change, and enhance life! OGGI BE provides Rewilding experiences that help individuals and groups connect to themselves and their primal, vital essence by connecting to nature in new ways. OGGI BE helps people feel whole and empowered inside and outside - in Vermont and online!