Sarah C.
1/16/2013
I think I sweat out a kidney. No, really, that's what it felt like the first time I went to Bikram. BYSA has a one month intro package. Get in the torture chamber as much as you can for a month...
Bikram Yoga
(1)
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50 N Main St
Saint Albans, VT 05478
Bikram Yoga in Saint Albans, VT offers Original Hot Yoga classes aimed at providing physical, mental, and emotional benefits to practitioners. The studio is dedicated to sharing the 26-asana series with individuals seeking a transformative yoga experience.
Prospective Certified Bikram Yoga Teachers can join the global community by enrolling in the comprehensive nine-week training program. The studio emphasizes a step-by-step application process for aspiring teachers to become part of the Bikram Yoga community.
Bikram Yoga's commitment to spreading the practice of the 26-asana series worldwide is evident through its focus on training teachers who have personally experienced the profound effects of the practice. Join Bikram Yoga in Saint Albans to embark on a journey of physical and mental wellness.
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