Artemis Fitness

The Body Lab in South Burlington, VT offers Pilates classes for everyone, including women, men, athletes, the elderly, and those with chronic illness and pain. Their classes focus on building a stronger core, improving balance, increasing flexibility, and promoting stability, all while being gentle and low-impact to protect joints and bones. With a variety of classes, from beginner to advanced, and private sessions available, The Body Lab provides tailored instruction to help individuals uncover their hidden strengths and take control of weaknesses. Their goal is to help clients improve posture, body awareness, and overall health, while moving more efficiently and achieving a whole new body.Generated from the website